On Becoming The Change
On Becoming the Change Podcast
What are we facing? Exploring the roots of the global crises - Solo episode
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What are we facing? Exploring the roots of the global crises - Solo episode

I talk about the interconnected challenges facing our world - from economic growth, climate change to mental health and AI - and explore what's at the roots of these issues and managing emotions

“A problem well-stated is a problem half solved”.

In this episode, we’ll explore the problems the world is facing - from looking at how our economic system is having consequences on all natural systems and exceeding the earth’s biocapacity and planetary boundaries - to exploring the current and predicted state of social, environmental and technological issues like climate change, water scarcity, AI, mental health, biodiversity loss and economic inequality. We then look at what might be underneath all of these challenges and the mental models, beliefs and ways of thinking that might be contributing to the issues we are seeing in the world. I explore the interconnectedness of these issues and how old beliefs and fears, as well as our separation and disconnection from our self, others and the natural world may be driving humanity towards it’s own destruction.

In the first half of the episode, I talk about the role of emotional intelligence and share the approaches that have helped me to find more peace and acceptance with absorbing this type of information about the state of the world. From approaching the world’s problems with acceptance, to holding the stories of the future lightly, to connecting with and welcoming emotions and bringing ourselves back into the present moment. I share an invitation in the episode before I share stats and figures for you to check in with yourself and how resourced you feel to listen to that part and do what feels right for you.

I’ll also dive into the emotional landscape of these challenges, sharing what feelings this type of information brings up for me and share ways in which you can manage feelings that arise for you and and offer you some space to process your feelings.

Stay tuned for the next episode with Benjamin Casteillo where we will further unpack the metacrisis in more detail and in the next solo episode, I will be sharing more about my vision for the future and how I want to support others to contribute to solving these issues.


Here is the climate emotions wheel I mention:

Here are other blogs I’ve written which I mention and might support you:

All sources from the episode can be found below.


A few updates from me:

  • 1:1 Coaching - If you are interested in exploring how coaching could support you in navigating the global crises we face with more ease, acceptance and to find your inherent motivation and resourcefulness to live and work in a way that feels aligned and authentic to you, I would love to chat, you can book a free discovery call with me below.

    Book in a discovery call

  • Conscious Evolution Collage - I am hosting an online Conscious Evolution Collage on Tuesday 26th November 6-9pm (sign up here) - come and join if you’re curious about understanding the roots of the metacrisis and how we can create a more desirable and sustainable future.

  • Conscious Changemakers walk- I host monthly relaxed and mindful walks in Reigate, Surrey for people who care about people and the planet and want to reconnect with nature and connect with like-minded people. You can sign up to the next one on 24th November here.

  • COMING SOON - On Becoming the Change programme - I am in the process of creating an offer for people to start next year to support them on their journey of becoming the change they want to see. I would love to speak to people who are curious about doing more inner work to create systemic change, so if that’s you and you’d be up for a chat to share your journey and thoughts and are happy for me ask you a few questions, please schedule in a call with me. As a thank you, I will offer a free 45 min coaching call for your time.


Sources mentioned in the podcast

Discussion about this podcast

On Becoming The Change
On Becoming the Change Podcast
Are you a changemaker overwhelmed by the challenges of making a difference in today’s world? On Becoming the Change is here to support, guide and inspire people like you, who are striving to create a positive impact but are feeling tired, burnt out, or unclear how to make the most meaningful impact.
This podcast is dedicated to exploring how your personal development can lead to powerful systemic change, so you can feel empowered and inspired to have the impact you were made for.
I’m Heather Lynch, I've spent 15 years learning about and working on addressing global challenges, working in international development and sustainability. After working through a lot of my own personal blockers, eco-anxiety and disillusionment about whether I was really making an impact, I started this podcast to explore how personal growth and systemic change are deeply connected.
On this podcast, I’ll speak with people who have influenced my journey of becoming, from colleagues, coaches and course leaders. Together, we’ll dive into topics like - how to be well in the context of climate change, the power of systems and regenerative thinking, the importance of mindfulness and consciousness, and the role of self-awareness and coaching in creating a regenerative future.
Join us as we explore how personal growth and systemic transformation are deeply interconnected—and how together, we can navigate these turbulent times with greater ease, purpose, and authenticity.
As Rumi once said “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”